Lars Berget 1000m row
1,000m
Meters
3:25.3
Time
1:42.6
Pace
78
Calories
141
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 111 |
August 18, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 31 | 141 |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 31 | 137 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 32 | 141 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 31 | 140 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 31 | 143 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 31 | 144 |
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Workout Graph
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