Lars Berget 30:04 row
6,547m
Meters
30:04.9
Time
2:17.8
Pace
378
Calories
95
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 98 |
July 10, 2021 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,547m | 2:17.8 | 134 | 759 | 26 | 95 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 100 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 98 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 95 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 95 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 94 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 94 |
| 30:04.9 | 10m | 4:05.0 | 24 | 381 | 92 |
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Workout Graph
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