Lars Berget 30:05 row

7,224m

Meters

30:05.2

Time

2:04.9

Pace

228

Calories

Average Watts179
Calories Per Hour917
Stroke Rate27
Stroke Count817
Drag Factor97

August 17, 2021 17:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.2 7,224m 2:04.9 179 917 27
5:00.0 1,263m 1:58.7 209 1019 28
10:00.0 1,192m 2:05.8 176 904 27
15:00.0 1,161m 2:09.1 162 858 26
20:00.0 1,177m 2:07.4 169 881 27
25:00.0 1,214m 2:03.5 186 938 28
30:00.0 1,207m 2:04.2 182 927 28
30:05.2 11m 3:56.3 27 391

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Workout Graph

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