Lars Berget 30:05 row
7,224m
Meters
30:05.2
Time
2:04.9
Pace
228
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 97 |
August 17, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,224m | 2:04.9 | 179 | 917 | 27 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
| 30:05.2 | 11m | 3:56.3 | 27 | 391 |
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Workout Graph
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