Lars Berget 30:05 row
7,224
Meters
30:05.2
Time
2:04.9
Pace
228
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 97 |
August 17, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,224 | 2:04.9 | 179 | 917 | 228 | 27 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 28 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 28 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 28 |
| 30:05.2 | 11 | 3:56.3 | 27 | 391 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.