Lars Berget 19:55 row
4,028m
Meters
19:55.2
Time
2:28.3
Pace
256
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 121 |
August 20, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.2 | 4,028m | 2:28.3 | 107 | 668 | 22 | 103 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 | 119 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 25 | 103 |
| 18:00.0 | 942m | 3:11.0 | 50 | 472 | 18 | 93 |
| 19:55.2 | 165m | 5:49.0 | 8 | 328 | 22 | 99 |
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Workout Graph
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