Lars Berget 500m row
500m
Meters
1:37.1
Time
1:37.1
Pace
40
Calories
143
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 171 |
August 20, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 30 | 143 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 31 | 127 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 31 | 140 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 | 147 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 31 | 151 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 30 | 152 |
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Workout Graph
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