Lars Berget 10000m row
10,000
Meters
41:17.6
Time
2:03.8
Pace
647
Calories
115
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 121 |
August 25, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:17.6 | 10,000 | 2:03.8 | 184 | 933 | 647 | 26 | 115 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 129 | 26 | 115 |
| 8:13.1 | 4,000 | 2:03.2 | 187 | 942 | 129 | 26 | 116 |
| 8:01.0 | 6,000 | 2:00.2 | 201 | 992 | 132 | 27 | 115 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 822 | 126 | 25 | 117 |
| 8:03.4 | 10,000 | 2:00.8 | 198 | 982 | 131 | 27 | 116 |
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Workout Graph
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