Lars Berget 15:04 row
3,534m
Meters
15:04.0
Time
2:07.9
Pace
218
Calories
109
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 23 |
Stroke Count | 361 |
Drag Factor | 111 |
October 10, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:04.0 | 3,534m | 2:07.9 | 167 | 875 | 23 | 109 |
5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 106 |
10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 113 |
15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 110 |
15:04.0 | 11m | 3:01.8 | 58 | 500 | 108 |
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Workout Graph
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