Lars Berget 20:06 row
4,357m
Meters
20:06.3
Time
2:18.4
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 71 |
January 21, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,357m | 2:18.4 | 132 | 754 | 24 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 20:06.3 | 1,094m | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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