Lars Berget 20:05 row
4,556m
Meters
20:05.1
Time
2:12.2
Pace
272
Calories
109
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 117 |
January 05, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,556m | 2:12.2 | 151 | 820 | 24 | 109 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 106 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 111 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 115 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 109 |
| 20:05.1 | 13m | 3:16.1 | 46 | 459 | 108 |
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Workout Graph
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