Lars Berget 20:06 row

4,225m

Meters

20:06.1

Time

2:22.7

Pace

237

Calories

Average Watts120
Calories Per Hour714
Stroke Rate24
Stroke Count478
Drag Factor74

January 24, 2022 14:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.1 4,225m 2:22.7 120 714 24
5:00.0 1,047m 2:23.2 119 709 24
10:00.0 1,054m 2:22.3 121 717 24
15:00.0 1,060m 2:21.5 124 725 24
20:06.1 1,047m 2:26.1 112 685 24

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Workout Graph

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