Lars Berget 20:06 row
4,824m
Meters
20:06.8
Time
2:05.0
Pace
306
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 103 |
February 01, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,824m | 2:05.0 | 179 | 915 | 25 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 20:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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