Lars Berget 30:03 SkiErg
6,235
Meters
30:03.4
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 54 |
February 05, 2022 19:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,235 | 2:24.6 | 116 | 698 | 347 | 33 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 36 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 35 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 33 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 31 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 30 |
| 30:03.4 | 1,100 | 2:17.9 | 133 | 759 | 64 | 34 |
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Workout Graph
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