Lars Berget 5000m row
5,000m
Meters
22:16.5
Time
2:13.6
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 117 |
March 09, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 24 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 25 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 25 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 25 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 23 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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