Lars Berget 1x500m/3:00r row
500
Meters
1:40.2
Time
1:40.2
Pace
41
Calories
138
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 521 |
| Overall Time | 4:40.2 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 29 |
| Stroke Count | 45 |
| Drag Factor | 120 |
March 09, 2022 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 29 | 138 |
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 29 | 138 |
| r21 |
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Workout Graph
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