Lars Berget 2300m row
2,300m
Meters
10:37.9
Time
2:18.6
Pace
131
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 102 |
March 09, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.9 | 2,300m | 2:18.6 | 131 | 751 | 25 | 108 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 26 | 107 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 26 | 108 |
| 2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 25 | 109 |
| 2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 25 | 109 |
| 1:24.4 | 2,300m | 2:20.6 | 126 | 732 | 25 | 108 |
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Workout Graph
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