Lars Berget 10000m row
10,000m
Meters
45:32.8
Time
2:16.6
Pace
591
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 85 |
March 14, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.8 | 10,000m | 2:16.6 | 137 | 772 | 25 | 107 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 27 | 106 |
| 10:43.7 | 4,000m | 2:40.9 | 84 | 589 | 22 | 110 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 27 | 116 |
| 8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 26 | 106 |
| 8:47.2 | 10,000m | 2:11.8 | 153 | 826 | 26 | 101 |
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Workout Graph
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