Lars Berget 10:06 row
2,439m
Meters
10:06.5
Time
2:04.3
Pace
154
Calories
112
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 144 |
March 16, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,439m | 2:04.3 | 182 | 926 | 22 | 112 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 121 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 110 |
| 10:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 107 |
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