Lars Berget 20:06 row
4,535
Meters
20:06.0
Time
2:12.9
Pace
270
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 74 |
March 25, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.0 | 4,535 | 2:12.9 | 149 | 812 | 270 | 25 | 110 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 | 108 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 | 111 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 | 113 |
| 20:06.0 | 1,116 | 2:17.0 | 136 | 767 | 66 | 24 | 108 |
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Workout Graph
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