Lars Berget 20:04 row

4,403m

Meters

20:04.2

Time

2:16.7

Pace

256

Calories

Average Watts137
Calories Per Hour771
Stroke Rate23
Stroke Count483
Drag Factor132

March 28, 2022 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.2 4,403m 2:16.7 137 771 23
5:00.0 1,096m 2:16.8 137 769 24
10:00.0 1,112m 2:14.8 143 790 24
15:00.0 1,098m 2:16.6 137 772 24
20:00.0 1,088m 2:17.8 134 759 24
20:04.2 10m 3:30.0 38 430

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.