Lars Berget 20:04 row
4,403m
Meters
20:04.2
Time
2:16.7
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 132 |
March 28, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,403m | 2:16.7 | 137 | 771 | 23 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 20:04.2 | 10m | 3:30.0 | 38 | 430 |
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Workout Graph
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