Lars Berget 21:21 row
5,013
Meters
21:21.1
Time
2:07.7
Pace
312
Calories
102
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 113 |
June 02, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.1 | 5,013 | 2:07.7 | 168 | 877 | 312 | 24 | 102 |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 896 | 125 | 25 | 107 |
| 16:48.1 | 2,000 | 2:05.6 | 177 | 907 | 126 | 25 | 100 |
| 21:16.0 | 1,013 | 2:12.2 | 151 | 820 | 61 | 24 | 99 |
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