Lars Berget 4x1000m/2:00r row

4,000m

Meters

13:50.9

Time

1:43.8

Pace

316

Calories

143

Heart Rate

Rest Distance67m
Rest Time8:00.0
Overall Distance4,067m
Overall Time21:50.9
Average Watts312
Calories Per Hour1375
Stroke Rate29
Stroke Count413
Drag Factor119

June 09, 2022 21:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:50.9 4,000m 1:43.8 312 1375 29 143
3:31.4 1,000m 1:45.7 296 1320 28 137
3:28.2 1,000m 1:44.1 310 1367 29 142
3:25.9 1,000m 1:42.9 321 1403 31 147
3:25.3 1,000m 1:42.6 324 1413 31 149
r67m

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