Lars Berget 15:04 row
3,437m
Meters
15:04.3
Time
2:11.5
Pace
206
Calories
99
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 108 |
June 28, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,437m | 2:11.5 | 154 | 829 | 24 | 99 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 100 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 101 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 99 |
| 15:04.3 | 11m | 3:15.4 | 47 | 461 | 98 |
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Workout Graph
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