Lars Berget 15:13 row
3,514
Meters
15:13.5
Time
2:09.9
Pace
213
Calories
104
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 113 |
July 04, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.5 | 3,514 | 2:09.9 | 159 | 848 | 213 | 25 | 104 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 | 98 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 | 102 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 | 108 |
| 15:13.5 | 43 | 2:36.9 | 90 | 611 | 2 | 16 | 111 |
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Workout Graph
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