Lars Berget 1000m row
1,000m
Meters
3:28.3
Time
1:44.1
Pace
77
Calories
155
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 0 |
July 18, 2022 12:49:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 32 | 155 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 32 | 143 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 31 | 153 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 31 | 156 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 32 | 162 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 34 | 163 |
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Workout Graph
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