Lars Berget 1000m row
1,000
Meters
3:28.3
Time
1:44.1
Pace
77
Calories
155
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 0 |
July 18, 2022 12:49:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1330 | 77 | 32 | 155 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1291 | 15 | 32 | 143 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1282 | 15 | 31 | 153 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1267 | 15 | 31 | 156 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1401 | 16 | 32 | 162 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1418 | 16 | 34 | 163 |
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Workout Graph
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