Lars Berget v1000m/3:00r...1 row
1,000m
Meters
3:18.6
Time
1:39.3
Pace
84
Calories
145
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 6:18.6 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 148 |
July 23, 2022 10:39:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:18.6 | 1,000m | 1:39.3 | 357 | 1530 | 31 | 145 | |
| 3:18.6 | 1,000m | 1:39.3 | 357 | 1530 | 31 | 145 | |
| r: 3:00 | 17m | ||||||
| r17m |
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Workout Graph
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