Lars Berget 11:11 row
2,525m
Meters
11:11.1
Time
2:12.8
Pace
151
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 145 |
July 26, 2022 10:20:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.1 | 2,525m | 2:12.8 | 149 | 813 | 25 | 123 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 124 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 118 |
| 11:11.1 | 284m | 2:05.1 | 178 | 914 | 25 | 127 |
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