Lars Berget 7000m row
7,000m
Meters
27:48.1
Time
1:59.1
Pace
481
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 793 |
August 19, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.1 | 7,000m | 1:59.1 | 207 | 1012 | 28 |
| 6:23.2 | 1,400m | 2:16.8 | 137 | 769 | 26 |
| 5:32.3 | 2,800m | 1:58.6 | 209 | 1020 | 29 |
| 5:17.5 | 4,200m | 1:53.3 | 240 | 1126 | 29 |
| 5:24.8 | 5,600m | 1:56.0 | 224 | 1071 | 29 |
| 5:10.3 | 7,000m | 1:50.8 | 257 | 1185 | 30 |
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Workout Graph
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