Lars Berget 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 121 |
November 07, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 24 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 25 |
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Workout Graph
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