Lars Berget 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 125 |
December 12, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 132 | 23 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 25 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 23 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 24 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 23 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 22 |
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Workout Graph
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