Lars Berget 20:00 row
4,571m
Meters
20:00.0
Time
2:11.2
Pace
281
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 119 |
December 20, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 25 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 22 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 25 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 26 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 26 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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