Lars Berget 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
136
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 113 |
December 25, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 24 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 25 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 26 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 25 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 21 |
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Workout Graph
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