Lars Berget 15:00 row
3,557m
Meters
15:00.0
Time
2:06.5
Pace
222
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 121 |
January 10, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,557m | 2:06.5 | 173 | 894 | 25 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 26 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 25 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 26 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 26 |
| 15:00.0 | 713m | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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