Lars Berget 10:00 row
2,295m
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 121 |
January 11, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 24 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 25 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 25 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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