Lars Berget 20:00 row

4,504m

Meters

20:00.0

Time

2:13.2

Pace

274

Calories

Average Watts148
Calories Per Hour809
Stroke Rate23
Stroke Count474
Drag Factor137

January 16, 2023 10:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,504m 2:13.2 148 809 23
4:00.0 850m 2:21.1 124 728 22
8:00.0 947m 2:06.7 172 892 24
12:00.0 908m 2:12.1 152 821 24
16:00.0 898m 2:13.6 147 804 24
20:00.0 902m 2:13.0 149 811 25

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Workout Graph

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