Lars Berget 10000m row
10,000
Meters
41:27.1
Time
2:04.3
Pace
647
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 125 |
January 17, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.1 | 10,000 | 2:04.3 | 182 | 926 | 647 | 25 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 125 | 25 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 910 | 126 | 26 |
| 8:28.6 | 6,000 | 2:07.1 | 170 | 885 | 132 | 25 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1019 | 134 | 27 |
| 8:08.5 | 10,000 | 2:02.1 | 192 | 961 | 130 | 27 |
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Workout Graph
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