Lars Berget 20:00 row

4,475m

Meters

20:00.0

Time

2:14.0

Pace

272

Calories

92

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate23
Stroke Count478
Drag Factor127

January 19, 2023 12:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,475m 2:14.0 145 799 23 92
4:00.0 965m 2:04.3 182 926 25 99
8:00.0 798m 2:30.3 103 654 20 91
12:00.0 911m 2:11.7 153 827 25 94
16:00.0 910m 2:11.8 153 825 24 90
20:00.0 892m 2:14.5 144 794 25 89

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Workout Graph

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