Lars Berget 30:00 row
6,474m
Meters
30:00.0
Time
2:19.0
Pace
378
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 119 |
February 05, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,474m | 2:19.0 | 130 | 748 | 24 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 23 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 |
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Workout Graph
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