Lars Berget 30:03 SkiErg
5,582
Meters
30:03.6
Time
2:41.5
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 36 |
| Stroke Count | 1109 |
| Drag Factor | 91 |
February 26, 2023 15:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.6 | 5,582 | 2:41.5 | 83 | 585 | 290 | 36 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 36 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 33 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 37 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 38 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 38 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 39 |
| 30:03.6 | 6 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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