Lars Berget 20:04 SkiErg
4,032m
Meters
20:04.3
Time
2:29.3
Pace
219
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 37 |
Stroke Count | 747 |
Drag Factor | 0 |
March 01, 2023 08:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.3 | 4,032m | 2:29.3 | 105 | 661 | 37 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 |
10:00.0 | 992m | 2:31.2 | 101 | 648 | 38 |
15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 38 |
20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 39 |
20:04.3 | 10m | 3:35.0 | 35 | 421 | 0 |
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Workout Graph
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