Lars Berget 20:04 SkiErg
4,032
Meters
20:04.3
Time
2:29.3
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 37 |
| Stroke Count | 747 |
| Drag Factor | 0 |
March 01, 2023 08:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,032 | 2:29.3 | 105 | 661 | 37 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 34 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 38 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 38 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 39 |
| 20:04.3 | 10 | 3:35.0 | 35 | 421 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.