Lars Berget 20:00 SkiErg
4,021m
Meters
20:00.0
Time
2:29.2
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 38 |
| Stroke Count | 770 |
| Drag Factor | 83 |
April 27, 2023 21:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,021m | 2:29.2 | 105 | 662 | 38 |
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 37 |
| 8:00.0 | 818m | 2:26.6 | 111 | 681 | 39 |
| 12:00.0 | 814m | 2:27.4 | 109 | 675 | 39 |
| 16:00.0 | 804m | 2:29.2 | 105 | 662 | 40 |
| 20:00.0 | 812m | 2:27.7 | 108 | 673 | 38 |
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Workout Graph
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