Lars Berget 30:00 row

6,672m

Meters

30:00.0

Time

2:14.8

Pace

403

Calories

Average Watts143
Calories Per Hour790
Stroke Rate24
Stroke Count719
Drag Factor116

April 27, 2023 21:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,672m 2:14.8 143 790 24
6:00.0 1,251m 2:23.8 117 704 22
12:00.0 1,386m 2:09.8 160 849 25
18:00.0 1,375m 2:10.9 156 836 25
24:00.0 1,319m 2:16.4 138 773 24
30:00.0 1,342m 2:14.1 145 799 24

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Workout Graph

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