Lars Berget 30:00 row
6,672
Meters
30:00.0
Time
2:14.8
Pace
403
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 116 |
April 27, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672 | 2:14.8 | 143 | 806 | 403 | 24 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 760 | 76 | 22 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 25 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 25 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 790 | 79 | 24 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 810 | 81 | 24 |
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Workout Graph
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