Lars Berget 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
403
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 24 |
Stroke Count | 719 |
Drag Factor | 116 |
April 27, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 24 |
6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 22 |
12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 |
18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 |
24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 |
30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 |
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Workout Graph
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