Lars Berget 25:00 row
6,216
Meters
25:00.0
Time
2:00.6
Pace
408
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
April 30, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,216 | 2:00.6 | 199 | 979 | 408 | 26 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 27 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 27 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 25 |
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Workout Graph
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