Lars Berget 30:00 row
7,574
Meters
30:00.0
Time
1:58.8
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 122 |
May 18, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,574 | 1:58.8 | 209 | 1017 | 508 | 27 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 94 | 26 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 995 | 99 | 27 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 27 |
| 24:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 105 | 27 |
| 30:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 111 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.