Lars Berget 30:00 row
7,574m
Meters
30:00.0
Time
1:58.8
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 122 |
May 18, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,574m | 1:58.8 | 209 | 1017 | 27 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 27 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 27 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 28 |
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Workout Graph
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