Lars Berget 15:00 SkiErg
2,974m
Meters
15:00.0
Time
2:31.3
Pace
160
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 40 |
| Stroke Count | 608 |
| Drag Factor | 93 |
May 31, 2023 12:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,974m | 2:31.3 | 101 | 647 | 40 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 41 |
| 6:00.0 | 587m | 2:33.3 | 97 | 634 | 40 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 41 |
| 12:00.0 | 593m | 2:31.7 | 100 | 644 | 41 |
| 15:00.0 | 594m | 2:31.5 | 101 | 646 | 39 |
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Workout Graph
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