Lars Berget 20:06 row
4,948m
Meters
20:06.1
Time
2:01.8
Pace
322
Calories
115
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 142 |
June 22, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,948m | 2:01.8 | 193 | 965 | 26 | 115 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 113 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 118 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 121 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 115 |
| 20:06.1 | 9m | 5:38.8 | 9 | 330 | 10 | 111 |
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Workout Graph
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