Lars Berget 20:00 SkiErg
3,894m
Meters
20:00.0
Time
2:34.0
Pace
211
Calories
87
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 36 |
| Stroke Count | 732 |
| Drag Factor | 150 |
July 31, 2023 20:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,894m | 2:34.0 | 96 | 629 | 36 | 87 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 38 | 85 |
| 8:00.0 | 810m | 2:28.1 | 108 | 670 | 38 | 83 |
| 12:00.0 | 696m | 2:52.4 | 68 | 535 | 32 | 85 |
| 16:00.0 | 792m | 2:31.5 | 101 | 646 | 37 | 94 |
| 20:00.0 | 788m | 2:32.2 | 99 | 641 | 37 | 90 |
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Workout Graph
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