Lars Berget 30:00 row

6,512m

Meters

30:00.0

Time

2:18.2

Pace

420

Calories

116

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate23
Stroke Count687
Drag Factor117

September 08, 2023 14:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,512m 2:18.2 133 756 23 116
6:00.0 795m 3:46.4 30 403 14 91
12:00.0 1,278m 2:20.8 125 731 23 109
18:00.0 1,473m 2:02.1 192 960 26 123
24:00.0 1,440m 2:05.0 179 916 25 125
30:00.0 1,527m 1:57.8 214 1035 27 134

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Workout Graph

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