Lars Berget 30:00 SkiErg

6,060m

Meters

30:00.0

Time

2:28.5

Pace

331

Calories

Average Watts107
Calories Per Hour667
Stroke Rate38
Stroke Count1158
Drag Factor112

November 30, 2023 15:27:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,060m 2:28.5 107 667 38
6:00.0 1,233m 2:25.9 112 687 38
12:00.0 1,221m 2:27.4 109 675 39
18:00.0 1,221m 2:27.4 109 675 39
24:00.0 1,192m 2:31.0 102 649 39
30:00.0 1,193m 2:30.8 102 650 39

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Workout Graph

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