Lars Berget 30:00 SkiErg
6,060
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 38 |
| Stroke Count | 1158 |
| Drag Factor | 112 |
November 30, 2023 15:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,060 | 2:28.5 | 107 | 667 | 38 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 38 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 39 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 39 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 39 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 39 |
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Workout Graph
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