Lars Berget 25:00 SkiErg

5,030m

Meters

25:00.0

Time

2:29.1

Pace

275

Calories

Average Watts106
Calories Per Hour663
Stroke Rate39
Stroke Count993
Drag Factor107

December 04, 2023 20:57:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,030m 2:29.1 106 663 39
5:00.0 1,028m 2:25.9 113 687 40
10:00.0 1,021m 2:26.9 110 679 41
15:00.0 999m 2:30.1 103 655 39
20:00.0 1,000m 2:30.0 104 656 40
25:00.0 981m 2:32.9 98 636 38

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Workout Graph

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