Lars Berget 25:00 SkiErg
5,030
Meters
25:00.0
Time
2:29.1
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 39 |
| Stroke Count | 993 |
| Drag Factor | 107 |
December 04, 2023 20:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,030 | 2:29.1 | 106 | 663 | 275 | 39 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 40 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 41 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 39 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 40 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 38 |
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Workout Graph
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