Lars Berget 30:00 SkiErg
5,810m
Meters
30:00.0
Time
2:34.9
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 36 |
| Stroke Count | 1078 |
| Drag Factor | 114 |
December 07, 2023 19:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,810m | 2:34.9 | 94 | 624 | 36 |
| 6:00.0 | 974m | 3:04.8 | 55 | 490 | 31 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 35 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 38 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 38 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 38 |
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Workout Graph
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